Archive for the ‘Featured’ Category

Ok, time for a confession. I’ve belonged to some very nice gym’s ever since moving to Texas. I even used to where one the hats. That being said, I can’t really say that I ever really worked out there. I’d get in to the gym about twice a month, but most months – even that […]


Update: Check out all of the Independence Bowl Commercials. Awesome. Holiday update: How’d you do with Christmas, New Years and all of the celebrating (and eating) that went along with them? This is a quick update to mention that this photo is now little out dated. I just did my first “official” weigh in since we […]


In my last post I mentioned some of the benefits that I’ve experienced while losing weight and taking the super high quality Advocare nutritional products. First, a little background. Asthma. I was first diagnosed with asthma when I was 18 months old. I’ve carried an asthma inhaler with me and have been on daily medication […]


Back in February I kicked off the Fit in February Developer Challenge, and then over a month ago I started tallying the results. I’ll have to let you wonder why tallying the results took so long… was it because we had over 170 people participating through the Facebook group? Was it because some of the […]


Over a month ago we kicked off the “Fit in February Developer Challenge”. Over 170 people joined the facebook group and a ton of people participated through twitter! Sorry for the obvious delay in announcing the winners of this challenge. I was out of town last week at the Microsoft MVP Summit and am just […]


I’ve blogged about my eating plan before, but I still get asked several times a week to walk through exactly what I’m doing. (Probably because I’ve gone from 276.8lbs to under 250 in about 6 weeks!) So I’m going to try out Live Meeting tomorrow at Lunch. I’m going to walk through exactly how the […]


Well, it’s taken almost a month to get to this point. There has been a lot of enthusiasm building around this too. (over 140 members have joined the Facebook group!) So with out further ado, let me out line the contest. Overview / Goal: The Fit in February Developer Challenge has the lofty goal of […]


I got a Facebook email today from one of the guys on the VSTS team at Microsoft (Doug Seven), VSTS will donate an 80 GB Zune (Black with the VSTS logo on the back). How cool is that?! So we’re up to a Team Suit MSDN Subscription, a Zune from Bryan Sampica, and now an […]


Several people have asked me about the eating plan that my wife and I have been doing for the last 3 weeks. It’s been pretty easy and straight forward. I wake up in the morning and drink an 8oz energy drink called Spark. I also start a vitamin/supplement strip that I’ll be pulling from through […]


I’ve been on this eating plan to get healthy and lose my “developer” pounds for a couple of weeks now and I can honestly say that these products are amazing. Let me say this, I’ve taken some of the world’s best vitamins my entire married life, I drink special berry juice from the amazon whenever […]