Posts Tagged ‘tips’
I love eating out, especially Mexican food! (I did grow up in Southern California after all) I used to order cheese enchiladas with rice and refried beans almost exclusively. Recently I started getting the fajitas and then I made another change to go along with this “getting healthy” thing. I still like fajitas, but I [...]
Filed under: Health Tips | 1 Comment
Tags: eating advice, eating out, tips
I don’t like daily weigh ins. Mostly because I don’t think to hop on the scale every day, but also because I am motivated by progress, and I tend to get de-motivated when there is little to no change. I’m the kind of person that would rather say, “3 days ago I weighed in and [...]
Filed under: My Journey | 4 Comments
Tags: journey, routine, scale, tips, weigh in






